Hey team. This week I'm going to give up fried things. My cravings for spring rolls, chips, or french fries have been crazy intense this challenge. And let's face it, if I'm trying to get in a serving of vegetables, deep fried potatoes are hardly helping more than hurting. I think I may not be eating enough good fats to help me feel full. I'll just have to pay closer attention this week.
Good luck to you with overcoming your indulgences. Some of them sound a bit tough, but you can do it.
In other news, Clark has recently become an exercise machine and he's inspiring me to do more. I can't wait to measure and weigh in tonight to see our progress.
Nice one lindsay! Good luck this week - It's going to be a good week!
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